Sometimes you just need two minutes to put things back into perspective. With all that is happening, Hodges University has tapped the expertise and talent of faculty to produce a series of short videos that include tips for relaxation, breathing techniques for anxiety, continuing the road to addiction recovery, and the importance of sleep hygiene. The videos are free and available by visiting https://pathways.hodges.edu/hereforyou/.
“We are fortunate to have faculty who not only excel at teaching, but also bring real world expertise to our students,” said Dr. John Meyer, president of Hodges University. “Now we’re sharing their knowledge with the community with videos that are about two minutes in length, but provide simple but powerful steps to help people. These videos are courtesy of Hodges Connect, our professional education training division.”